🌿 AYURVEDIC MASSAGE AT LILY HOUSE

Restore Balance with Ayurvedic Massage in South Woodford

Experience the healing power of traditional Ayurvedic massage at Lily House. Rooted in ancient Indian medicine, this deeply therapeutic treatment is designed to restore balance to the body and mind, reduce stress, and promote overall wellbeing.

Whether you’re feeling physically tense, mentally drained, or simply in need of relaxation, Ayurvedic massage offers a holistic approach to restoring harmony.

🌿 What is Ayurvedic Massage?

Ayurvedic massage is a natural therapy that uses warm herbal oils and specialised techniques to stimulate circulation, release toxins, and rebalance the body’s energy systems (doshas).

Each treatment is tailored to your individual needs, ensuring a personalised and deeply restorative experience.

✨ Benefits of Ayurvedic Massage

✔ Reduces stress and anxiety
✔ Improves circulation and lymphatic drainage
✔ Relieves muscle tension and stiffness
✔ Supports detoxification
✔ Promotes better sleep
✔ Enhances overall wellbeing and energy levels

💆‍♀️ Our Ayurvedic Treatments

At Lily House, we offer a range of traditional and therapeutic Ayurvedic treatments, tailored to your individual needs:

• • Neck & Shoulder Massage
    Relieves tension, stiffness, and stress in commonly affected areas. 30min £50
  • Foot Massage
    A calming treatment that stimulates pressure points to improve circulation and relaxation. 30min £45
  • Face Massage
    Promotes skin health, improves circulation, and provides a natural glow. 30min £45
  • Podi Kizhi
    A traditional herbal compress therapy using warm poultices to ease pain, inflammation, and muscle stiffness. Full body 50min £75
  • Shirodhara (Oil Therapy)
    A deeply relaxing treatment where warm oil is gently poured over the forehead to calm the mind and nervous system. 10min head massage & 40 min oil dhara £85
  • Nasyam
    A cleansing therapy involving the administration of herbal oils through the nasal passages to support respiratory and sinus health. 25min £50
  • Kati Vasti
    A specialised lower back treatment using warm medicated oils to relieve chronic pain and stiffness. 50min £70
  • Deep Tissue Premium Massage
    A more intensive therapy targeting deeper muscle layers to release chronic tension and improve mobility. 60min £75
  • Pre & Post Natal Massage
    Gentle, supportive treatments designed for expectant and new mothers to ease discomfort and promote relaxation. 60min £80

🏥 Why Choose Lily House

• Professional, experienced practitioners
• Calm and welcoming clinical environment
• Convenient South Woodford location
• Easy access and nearby parking
• Part of a multidisciplinary health & wellness centre